With Denise and Suzy

• Do you sometimes feel you would benefit from quiet time and precious ‘me’ space?
• Interested in giving your body a rest from everyday foods?
• Looking for a kick start to a new healthy regime or help with weight loss?

Then come and join Denise for one of their Healing Retreats, where you can experience all of the above and much more in a balanced and supported environment.

What to Expect

Each Healing Retreat is offered to you as an inclusive package, covering accommodation; a personal consultation to determine what you want from your break; all freshly prepared organic juices and meals together with supplementation; your own Naturopathic kit; informative short talks; meditation and relaxation; spiritual and self-development groups; as well as a choice of a reduced rate Reflexology Session or an Essence Consultation to help support any emotional issues.  You will also receive information before your visit to help you prepare, and on leaving for continued support, so that you get the absolute maximum from your Retreat experience.

Each Healing Retreat will be individually designed to meet the needs of the group attending,  whilst matching the body’s ability to cleanse with the changing seasons.

Daily programs will incorporate the cleansing properties of refreshing juices together with a fortifying vegetable broth; supplementation to maximise detoxification effects and full support of the physical body through naturopathic techniques such as skin brushing and enemas, for which full instruction will be given.

Timing

Each Retreat will be spread over 3 days, often based at significant times of the year to coincide with the Equinoxes and Solstices when optimal benefits can be felt from these natural times of cleansing.

Where are the Retreats held?

Each Healing Retreat will be held in first class accommodation in idyllic country settings to maximise peace and quiet. 

A Typical Day

• Morning juice and supplements
• Relaxation session or quiet time
• Mini workshop eg Nutrition
• Juice
• Bathroom time, relaxation or walking
• Juice and supplements
• Mini workshop eg Self-empowerment
• Broth
• Evening sharing